Dealing with Stomach Troubles in Egypt: Prevention, Treatment, and Our Recommendations
You've probably heard about the frequent occurrence of stomach issues, including diarrhea, that some travelers to Egypt experience. In this post, we provide you with the best tips to ensure that you won't fall victim to "Pharaoh's Revenge" and what to do if it strikes. Our goal is for you to fully enjoy your vacation in Egypt without the inconvenience of stomach problems.
What to Consider with Food and Drink?
Often, it's not unfamiliar bacteria causing stomach cramps, diarrhea, and the like, but rather the behavior of travelers. In Egypt's heat, it's essential to drink plenty of water, ideally around 3 liters a day. However, you should avoid enjoying drinks ice-cold, as it can cause not only diarrhea but can also be hard on your circulation. It's no coincidence that tea is a prevalent beverage in Egypt. Despite being difficult for Europeans to fathom, warm beverages help cool the body.
In Egypt, you should never drink tap water as it's heavily chlorinated and not remotely comparable to the quality of drinking water in Germany and elsewhere.
If you're a frequent traveler to foreign countries, you might be familiar with the rule: "Cook it, boil it, peel it, or forget it!" You're probably wondering why. As mentioned earlier, the quality of tap water leaves much to be desired, and since it's used for washing food, pathogens can easily enter your body. Therefore, meat and fish should always be thoroughly cooked, and fresh fruits and vegetables should be peeled. Otherwise: forget it!
Which Medications Help?
The challenge lies in the fact that most medications that help with diarrhea, nausea, and stomach problems at home are often ineffective in Egypt. The country exposes you to different bacteria and pathogens than those found in Europe. Therefore, we recommend purchasing medications on-site.
The miracle remedy is called Antinal. These tablets are not antibiotics, and the active ingredient, Nifuroxazide, has a bactericidal effect. It's an excellent antiseptic for the gastrointestinal tract, primarily acting locally. Currently, a pack of Antinal costs around €1.50 in Egypt. In Germany, a medication with the same active ingredient, available over-the-counter, is called Pentofuryl, costing approximately €11.00.
If you're indeed suffering from diarrhea, you should never take medications that have a constipating effect. Doing so would only keep the viruses or bacteria in your body while merely addressing the symptoms, not the underlying illness.
Important Note:
Antinal should be taken 2 to 4 times a day after eating for a minimum of 4 days. These tablets are also suitable for children one year and older. The medication is also available in the form of a liquid, which is often more convenient for younger children. Vomex A Dragees - these small tablets provide quick and reliable relief from nausea and vomiting. Some travelers have also found Vomex helpful in combating symptoms of motion sickness.
Addendum: Seek Medical Attention for Severe Symptoms:
It is essential to emphasize that this article is not a substitute for medical advice. If you experience severe or persistent stomach problems, it's crucial to consult a doctor. Your health is of the utmost importance, and only a qualified medical professional can provide a proper diagnosis and treatment. HurghadaIn Tours recommends seeking guidance from a qualified physician for any health issues.
With these recommendations and our endorsement of Antinal, you can enjoy your vacation in Egypt without the worry of stomach problems. Hurghadian Tours wishes you a safe and healthy journey!
